News

Hosted on MSN16d
The Korean 'Secret' to Shedding Pounds: Beyond K-Pop and Extreme Diets
While ultra-restrictive diets are sometimes associated with K-Pop idols (and aren't always the best idea), the reality of healthy and sustainable weight loss in Korea often lies in a much more ...
New York Post22d
Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works
Dr. Park Yong-Woo developed the Switch-On Diet through his work researching obesity. YouTube/Dr. Park Yong-Woo The Switch-On Diet is the brainchild of Dr. Park Yong-Woo. The obesity researcher ...
AOL18d
Korean Diet Suddenly Goes Viral After It Works For People Who Struggle To Lose Fat – All In 4 Weeks
What if we told you that such a diet actually exists? Enter the ‘Switch-On Diet’! A Korean doctor has devised this 4-week plan that promises to provide shocking results right from the first ...
NDTV17d
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...
Singaporean chef raids K-pop star Kim Jae-joong’s fridge on hit Korean show 'Chef And My Fridge'
Singaporean chef Han Li Guang, who helms and owns the one-Michelin-starred Restaurant Labyrinth in Esplanade Mall, was the ...
scmp.com1mon
Experts warn against dangerous ‘water fasting’ diet gaining popularity in South Korea
An Park, an 18-year-old student in Yongin, Gyeonggi Province, South Korea, has been on a “water diet” for nearly a week. During this time, she has consumed nothing but water, salt and some ...
Hindustan Times17d
Viral Korean diet promises rapid fat loss, muscle retention in just 4 weeks. Here's how it works
The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...