After that, the daily lineup is two protein shakes, a low-carb lunch like rice, ... Viral Korean diet promises to burn fat but maintain muscle in 4 weeks — here’s how it works.

A Korean doctor has devised a four-week metabolic reset program that's gone viral based on claims it causes rapid weight loss. The diet is said to promote fat-burning while preserving muscle mass.

More info: New York Post Korean doctor Park Yong-Woo has devised a 4-week 'Switch-On Diet' that rapidly burns fat and maintains muscle It's a 4-phase metabolic makeover that focuses on ...

The Korean Switch-On diet, designed by Dr. Park Yong-Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphas ...

Switch-On Diet is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. ... Once the fast ends with a protein-rich dinner, your daily plan includes two protein shakes, a ...

These aids have also become a strong export item for the country. Shopee Korea, the largest e-commerce platform in Southeast Asia and Taiwan, said Korean diet supplements and other food items for ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

Though the diet doesn’t specify portion sizes or a strict daily calorie limit, it suggests relying on Korean recipes, soups, and plenty of vegetables to cut calories without feeling hungry.