May is mental health awareness month, which provides a good opportunity for adults to talk with the children in their lives ...

One thing I'm often asked as a children's book creator and artist is how I convey the tone, mood and feeling I want the ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...

Big feelings are not something that children are just born knowing ... or a bedtime book-can become opportunities to teach emotional awareness and self-regulation. 120279166 READ ALSO: Abhishek ...

When kids feel bombarded by difficult emotions ... but knowing which ones to use in the moment can feel overwhelming. In his new book, “Shift: Managing Your Emotions – So They Don’t Manage You,” ...

author of a new book published this week, Shift: Managing Your Emotions — So They Don't Manage You. The ability to regulate your feelings is important. "Emotions are valuable in helping us ...

This is an adapted excerpt from their new book "The Kids Are All Right ... hard to apply to, and we feel disappointed, frustrated, or defeated. Not every emotion can or should be immediately ...