Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids ...

When kids feel bombarded by difficult emotions ... but knowing which ones to use in the moment can feel overwhelming. In his new book, “Shift: Managing Your Emotions – So They Don’t Manage You,” ...

Chrissy Metz explained why her second children’s book is about how our emotions interact with our prayers, helping kids approach the Lord.

Big feelings are not something that children are just born knowing ... or a bedtime book-can become opportunities to teach emotional awareness and self-regulation. According to Pritam Kumar ...

Encourage mindfulness and create breathing space When children get upset, their breathing can become sharp and erratic, which can make those difficult emotions feel even worse. Encourage children ...

FALLBROOK – Mariam Awdishu, a Canadian educator and author, is proud to announce the release of her children's book "Hopping ...

"I think that sometimes kids feel like adults don't feel ... was in part prompted by a children's book they read together about expressing your emotions. "Titan and I ran into something after ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...