Which is where the 7-minute workout with kids comes in. Jordan designed it to ... Jarrold based on a demonstration by Chris Jordan. Well+Being shares news and advice for living well every day.

A survey conducted by OnePoll in partnership with Life Time has found that 83% of parents have more fun getting active with their kids ... introducing children to exercise at 7-years-old.

Fact checked by Sarah Scott Key Points New survey shows 50% of teens say their fitness levels drop during summer.Experts say ...

All of that climate-related fallout contributes to kids not being as active, Morrison says ... least an hour of moderate-to-vigorous intensity exercise a day on average, according to a meta ...

But with so many distractions—from video games, to TV to tablets—that keep kids sedentary, clocking 60 minutes of exercise is easier said than done. But what if you can capitalize off of that ...

Exercise Physiologist ... "If your mission really is to advance opportunities for all kids to be active, then being willing to partner with others to make that happen is really important." ...

“We really wanted to do something to help expand opportunities for fitness for kids.We realized that there ... equipment for fun games that are also exercise. Coach Valentin “Vali” Frunzac ...