Sometimes quitting can be the best way to move life forward, says Sharon Parsons Aisha* always knew she was destined to work in medicine: her parents were both successful doctors, and from ...

Keep reading Forbes ... with follow-up questions. Smoking is the leading cause of preventable death worldwide. If you smoke cigarettes you probably know that quitting has tremendous health benefits.

You just quit smoking. Literally ... so you need to do things to keep your mind and body busy until the urge fades again. Some options: Many people, knowingly or unknowingly, sabotage themselves ...

Alfie has a powerful message for others who are still smoking: “Stop - or at least keep trying to quit. Smoking ruins your health and ages you prematurely. I never thought I could quit ...

(BLOOM) — Quitting smoking is ... and cuisines to keep your meals exciting and help deter junk food temptations. Nicotine isn’t the only thing that offers a sense of calm.

Quitting tobacco is a challenge, but what you eat can make a powerful difference. Some everyday foods help reduce cravings, ...

Anyone who is giving up smoking with me, keep on. The struggle ... had to get out of the house just to calm down a little.” The ex-Take That member first quit smoking in 2012, when his wife ...

Sometimes quitting can be the best way to move life forward, says Sharon Parsons Even when she eventually qualified as a junior doctor and began work at a large city hospital in London ...