Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Why are we so addicted to junk food? This is a question we often find ourselves asking ... cardiovascular disease, and even ...

Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

Know the surprising link between food and mood swings. Learn how these 6 common food items can impact your brain chemistry ...

most notably anxiety and depression. In particular, Lee cautions consumers to be mindful of what their children eat. "I do feel that young kids and adults should avoid [junk food] as the brain is ...

Junk food slows neurogenesis—the birth of new brain cells. Fewer neurons can trigger mood dips, anxiety, and even depression, locking you in a junk food cycle. Swap junk for brain fuel! Antioxidants ...

When we hear the term ‘silent killer’, conditions like high blood pressure or cancer often come to mind—illnesses that do ...

Spending on junk food such as salty snacks, bakery items, and candy was roughly the same. Those links are simply correlations—they don’t prove that depression causes differences in shopping, the ...

If they are really committed to supporting better access to nutritious foods, then they need to remove junk food from their campuses. The Department of Health and Human Services (HHS) recently ...

A study revealed that a certain food item could be causing damage to our memory and focus, as it increases the risk of developing dementia ...