At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Something else interesting happens around puberty: Gender-based differences in sleep start to crop up. Do women need more ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Falling asleep might look simple, but in fact it's an elaborate interplay of hormones, circadian rhythms and light cues. Now, ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

According to new research from sleep posture experts Levitex, eight in 10 women suffer from poor quality or interrupted sleep – and half of us suffer from fatigue, resulting in more stress ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

A new study, which explored the link between sleep and dementia risk, found that women over the age of 80 who had increasing ...

For women in their 80s, experiencing increasing sleepiness during the day over a five-year period is associated with double ...

According to new research from sleep posture experts Levitex, eight in 10 women suffer from poor quality or interrupted sleep – and half of us suffer from fatigue, resulting in more stress, anxiety ...