Inositol is a nutrient that your body naturally produces. It has the same chemical makeup as glucose (sugar). Inositol is available as a supplement and occurs naturally in many foods. It supports ...

Although research is limited, inositol may offer health benefits, including improving symptoms of bipolar disorder, type 2 diabetes, infertility, mental health conditions, and polycystic ovary ...

originaria de los valles andinos de Perú, Chile, Bolivia y Ecuador, la lúcuma ... fructosa y myo-inositol. También tiene ácidos orgánicos, como el ácido químico, tatárico, ascórbico ...

Inositol can help with PCOS and insulin resistance — here’s everything you need to know about the hormone-helping supplement. Anecdotally, many women are ditching hormonal contraception, with ...