Inositol Side Effects. Because inositol is water-soluble, it doesn't have a high risk of overdose. It's considered safe when you take it in low doses for up to 10 weeks.

Research suggests that inositol, or vitamin B8, may have various benefits, such as aiding people with mental health or metabolic conditions. Here are the benefits, side effects and dosages for ...

In one, six months of inositol and folic acid (vitamin B9) supplements restored ovulation in 72% of women, with 40% achieving pregnancy. There’s also evidence that inositol improves fertility in ...

Inositol plays a role in many bodily processes and has been studied for its varied potential health benefits. Here are 5 evidence-based health benefits of inositol.

Inositol supplements show significant benefits for hormonal disorders, insulin sensitivity, and fertility issues, offering a natural approach. Skip to content News ...

Although research is limited, inositol may offer health benefits, including improving symptoms of bipolar disorder, type 2 diabetes, infertility, mental health conditions, and polycystic ovary ...

If you’re looking for a natural supplement to help with PCOS symptoms, you might want to consider the Intimate Rose Myo-Inositol & D-Chiro Inositol 40:1 Blend + Vitamin D3 + Ashwagandha.

Inositol can also help reduce androgen levels – music to the ears of those struggling with hirsutism, acne and menstrual irregularities as a result of higher-than-usual testosterone, for example.

Inositol supplements could be the solution to your hormonal symptoms. Here’s everything you need to know, from the benefits to the products to buy.