If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Now for some good news: You can relieve foot pain due to plantar fasciitis right at home. Sure, applying an ice pack for ...

Pain in the balls of the feet is medically known as metatarsalgia. It can result from activities, footwear, injury, or ...

Ice helps to numb pain and tender areas. It can also bring down swelling, especially if you use it right after an injury. To use it safely, you can wrap an ice pack or a bag of frozen vegetables ...