While beef jerky might have been your go-to snack before pregnancy, it can be unsafe to eat while pregnant. Let’s take a closer look. Beef jerky is a simple, delicious snack that you can find ju ...

A relatively shelf-stable food, beef jerky is an excellent source of protein for a nutritious snack that you can easily grab ...

You can even eat it straight, savoring that burst of ... Before turning your beef into jerky powder, you’ll first need to dry ...

Since beef jerky is preserved, it lasts much longer than cooked meat. It's a convenient, nutrient-rich snack you can eat on the go. “There is some saturated fat in beef,” Kaufman adds.