Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of employers offer menopause benefits or accommodations such as the ability to ...

Approaching menopause may bring physical symptoms, such as hot flashes. You may also have emotional changes, such as more stress, anxiety, frustration, or depression. It’s important to pay ...

They claim the herb can improve sleep or anxiety and help ease menopause symptoms. Some say the plant relieves hot flashes from breast cancer treatments, too. But there's mixed evidence to ...

But menopause is more than the pop culture stereotype featuring women in their 50s having hot flashes. Symptoms can ... depression, anxiety, heart palpitations, hair loss and weight gain.

The many manifestations include insomnia, migraines, brain fog, loss of concentration, memory problems, mood swings, depression, anxiety ... to help with hot flashes or flexible working hours ...