Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

But in another study in 2002 at Tufts University, researchers found that after three months of soy supplementation, women had no more relief from hot flashes than another group taking a placebo ...

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We have personally used Staying Cool Hot Flashes & Menopause Natural Relief and found it to be effective in managing hot flashes, night sweats, and mood swings. The natural ingredients in the ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Cold foods and meals that don’t require cooking can help you stay cool during a hot flash. These recipes don’t require an oven or stove, and you can prepare them ...

Hop cones have long been used in folk medicine as a natural remedy. Today's scientific research ... can relieve menopausal ...

Considering taking supplements to treat androgen deprivation therapy adt associated hot flashes? Below is a list of common natural remedies used to treat or reduce the symptoms of androgen ...