When you feel a hot flash coming on, spritz some lavender essential oil. A study in Complementary Therapies in Clinical ...

Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

Some women also take vitamin E for hot flashes, while others are turning to remedies based on such exotics as black cohosh, flaxseed, red clover, dong quai and wild yam.

Hot flashes in both men and women are associated with hormone production. The female experience is linked to a more accelerated, age-related reduction in hormone production.

7. Try Natural Remedies Several natural remedies have been shown to help manage hot flashes. These may include black cohosh, soy products, and flaxseed.

Not only do the vast majority of women experience hot flashes, but for a third of women, they can last more than 10 years.

If you’re grappling with hot flashes, here is information on what causes them and how to treat them to make you more comfortable.

OB/Gyn > Menopause Nitroglycerin Patches Flop for Cooling Hot Flashes — Women saw relief at first, but effect wore off by the end of the trial by Kristen Monaco, Senior Staff Writer, MedPage ...

Over a dozen startups have entered the menopause marketplace, offering video appointments, and treatment sometimes with just the tap of an app.

Women have long searched for remedies for the bothersome hot flashes that often come with menopause. In a novel investigation, researchers at UC San Francisco tested the benefits of continuously ...

Unfortunately, you can’t completely prevent hot flashes, but you can manage them with lifestyle changes, home remedies, and certain therapies and medications. Read to know all the specifics.

And the intensity lasts for several minutes. Since the menopausal transition can last for 10 years, natural remedies for hot flashes can provide some much-needed relief during this time.