When you feel a hot flash coming on, spritz some lavender essential oil. A study in Complementary Therapies in Clinical ...

Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

Hot flashes are one of the most common symptoms of menopause. What are the most effective remedies?

Discover a variety of hot flashes causes, from menopause to food to medications. Also learn how to treat and prevent them with medications or natural remedies.

Hot flashes are a common symptom women experience during menopause. They can cause discomfort, sweating, and sudden changes in body temperature. Here are seven remedies that may help alleviate hot ...

These women experienced a significant decline in their menopausal symptoms, including hot flashes, mood swings, and sleep difficulties.

What Is a Hot Flash? Hot flashes are the most common symptom of perimenopause and menopause, which is the natural time when your ovaries stop releasing eggs and your period stops. Doctors refer to ...

Some women also take vitamin E for hot flashes, while others are turning to remedies based on such exotics as black cohosh, flaxseed, red clover, dong quai and wild yam.

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to know.

Hot flashes in both men and women are associated with hormone production. The female experience is linked to a more accelerated, age-related reduction in hormone production.

And the intensity lasts for several minutes. Since the menopausal transition can last for 10 years, natural remedies for hot flashes can provide some much-needed relief during this time.