The difficulty with histamine intolerance is that many foods that we all consider to be healthy are high in histamines – for ...

Have you ever experienced migraines rashes or digestive discomfort after eating foods typically considered “healthy” If so histamine intolerance might be the culprit ...

As well as being made in the body, we also consume histamine in our diet, with foods like fermented, aged and processed foods being particularly high. If we over-produce histamine, consume high ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.