You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Fact checked by Nick Blackmer Some manufacturers claim that their supplements can reduce symptoms of seasonal allergies.There ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Dr. Tianhu Sun is developing tools to naturally boost vitamin levels in seeds using advanced genetic techniques, supported by ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.

Learn about the modest weight loss benefits and potential safety risks of this trending natural supplement known as the ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before taking one.

Learn how these key supplements, including B vitamins and iron, support performance and speed up recovery throughout your ...

Rabbi Yitzchak Hanoka, Senior Rabbinic Coordinator at OK Kosher and Educator at "Kashrus: Be in the Know," discusses taking vitamins and medications on Pesach, including tablets, liquid capsules, and ...