Including heart-healthy foods in a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease. Healthline has strict sourcing guidelines and ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Food quality matters as much as diet type for heart health. Choosing whole, minimally processed foods can help lower heart ...

Including heart-friendly foods in your routine is a proactive ... While food is foundational, arterial health is also shaped by exercise, stress management and sleep. Staying active helps keep ...

We often explore how our dietary choices impact our health. Heart disease remains a leading cause of mortality worldwide. Sometimes, there are early warnings that most of us ignore. Understanding its ...

What's Valentine's Day without heart-shaped goodies and foods? Despite the holiday's less-than-romantic origin story, the day has become a time-honored tradition, one where people express their ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.

It also means heart-shaped food. Of course, it's perfectly reasonable to eat food in its normal shapes, even if you're in love. But if you do want to celebrate the theme, here's which chains have ...

It’s the opposite of the ubiquitous “beige diet” — white bread, white rice, white pasta, sugar, chips and processed snack foods. A rainbow-inspired grocery cart can support heart health by ...

What's Valentine's Day without heart-shaped goodies and foods? Despite the holiday's less-than-romantic origin story, the day has become a time-honored tradition, one where people express their ...