As its name suggests, your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at ...

Our heart rate (pulse ... people do like to monitor their pulse throughout the day, whether working out or not. Wrist worn monitors have sensors that assess the colour of the blood vessels ...

A normal heart rate is between 60 to 100 beats per minute (BPM), but it can vary by person. A heart rate slower than 60 BPM can be a sign of anything from a high fitness level to hypothyroidism.

The simplest way of checking heart rate is to measure your pulse. As the heart beats, a pulse can be felt in locations where an artery passes over a solid structure, such as bone. Locations ...