Have you stuck to your New Year's resolution to lose weight and eat healthy this year? The Super Bowl can easily wreck ...

Chef Ashton Keefe joins New York Living to share recipes for vegetable-forward Super Bowl snacks to serve guests. Recipes include stuffed spaghetti squash and French bread pizza bites. High school ...

He recommends consuming food and alcohol in moderation ... "There are behaviors that can be associated with the Super Bowl that are not heart-healthy. You might think, 'One day doesn't make ...

It’s no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and ...