Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health issues like obesity, diabetes, and heart disease.

Seven healthy snacks for kids. So, you've worked out a snack schedule ... You can also buy frozen fruit in bulk without worrying that it will go bad before you have the chance to use it all.

As more states ban fluoride in water and the HHS moves to take prescription fluoride off the market, here's what the research shows about how fluoride affects health.

“When we give kids too much nutrition information ... without labeling specific foods as good or bad,” said Christopher Pepper, a health educator in San Francisco who writes the newsletter ...