Hungry for creative and nutritious snack ideas for your kindergartner? Discover 15 delicious options to keep their taste buds ...

Banana and peanut butter, apple or pear slices and almond butter — you can’t go wrong with a savory-sweet duo. And it ...

Fix them sunny side up or scrambled (go easy on the oil) and serve with whole grain ... zinc and vitamin A? When it comes to healthy snacks for children, cheese gets a bad rap because of its fat ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

plus plenty of beta-carotene to keep your eyes healthy. It can be tough to find high-protein snacks you can grab and go; that’s why I’m a big fan of cheese sticks. Just one has 7 grams of ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, ...

Snacks can be part of a normal healthy and balanced diet. The key is to offer a variety of snacks and for children to develop positive relationships with all sorts of different foods. There are ...