This will make it easier for kids to grab a healthy snack ... Butterfly Snack Bags No-Bake Energy Bites: Try This Easy Recipe ...

Trying to get your kids to eat healthily ... foods in your child's lunch and snacks can help them stay full and energised through the day as well as set up healthy habits for a lifetime.

“It’s become our nightly tradition: as soon as we’re done with dinner, my husband hands me a pomelo and I share it with our kids ... shares 9 more easy snacks her children, aged 12 ...

Try out these snacks! Each of these simple snack recipes takes no more than 10 minutes ... This easy, veggie-packed dip makes a healthy snack or appetizer. Capers add a nice brininess to this ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

Healthy protein ... batch ahead of time to have a snack available when you need to grab one and go. If you include protein powder in your diet, consider trying a recipe that uses it.

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.