Pack one up for a healthy snack for work ... but found brown rice syrup held the bars together the best. There are plenty of granola bar options at the grocery store, but they're also easy ...

Medically reviewed by Elizabeth Barnes, RDN Both quinoa and rice can be nutritious sources of grains for your diet. While ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Indulge guilt-free with these easy and delicious 4-ingredient healthy rice no-bake cake bars! Perfect for a quick snack or dessert, these bars are packed with flavor and nutrition. #HealthyRecipes ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.

it could be closer to a candy bar than you’d like to admit. Let’s pull back the curtain on these wolves in nutritious clothing and discover which so-called “healthy” snacks might actually ...

Remembering to pack healthy snacks when you can hit the vending machine isn’t always easy, but that candy bar won’t keep you ... Just add rice to create a complete protein or add to your ...

Back-to-school season is upon us, along with a wide range of snack food options ... These sweet bars are low in calories, but with a base of refined white rice and sugar, they can be likened ...