Each of these healthy smoothies is full of fruits ... Peach Chia Seed Smoothie and our Anti-Inflammatory Beet Smoothie for a sippable morning meal that’s full of flavor. This creamy high-protein ...

Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural sweetness and creaminess, along with potassium for muscle function. Just ...

In the summer season, many times it seems that instead of eating something solid, we should make do with beverages. The body ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Another sustainable breakfast option, green smoothies, give you a quick shot of energy. By blending leafy greens like spinach ...

This PB&J-inspired smoothie is a healthy spin on a childhood classic. Each serving provides 18 grams of protein and 7 grams of fiber to help power you through your morning. Strawberry-Banana ...

Water, herbal tea, smoothies and water-rich foods help improve morning hydration. What you do in the morning can set the tone for the rest of your day, so why not incorporate healthy habits?

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...