Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

With over 56.4K followers on social media, he shares his journey, insights, and a detailed South Indian diet plan that helped him achieve his goals. The Role of Diet in Weight Loss ...

To help you limit your calories, here is a healthy south Indian sample meal plan for you. Start your day morning with a seasonal fruit and 10 pieces of almonds (soaked overnight).

7 Healthy South Indian Foods For Weight Loss. 28 Aug, 2023. Shawn Dass. When it comes to losing weight in a healthy way, it is best to consume natural and unprocessed foods that provide your body ...

Some of most customary preparations of South India take just about few minutes to prepare, are light on stomach and low in calories. Read Time: 2 min Healthy eating that also goes well on the palate ...

South Indian egg dishes are not only delicious but also packed with protein. ... 8 Healthy South Indian recipes made with eggs. etimes.in / Oct 21, 2024, 11:00 IST. Share. AA + Text Size.

South Indian food is comforting to have and good for any day. Plus, you don't always use the traditional rice batter for cooking south Indian food. You can quickly and easily make healthy south Indian ...

No South Indian breakfast is complete without both sambar and coconut chutney. Sambar, a lentil-based vegetable stew cooked in tamarind broth, is infused with aromatic spices, each family boasting its ...

Here is a look at some healthy Indian foods that help you stay fit. Sign In. TOI. Go to TOI. Etimes. home. lifestyle. ... This South Indian delight is rich in carbohydrates and low in calories, ...