When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts ...

These delicious pasta recipes align with the Mediterranean diet, thanks to an emphasis on fresh vegetables, healthy fats, lean meats and whole grains.

Versus other foods on the health scale, pasta’s main competitors fare far worse. In place of penne, you might consider piling ...

Luckily, there's a solution for that: healthy pasta salad recipes. (Yes, they do exist!) This list of healthy pasta salads is summer eating done right.

If pasta is a staple food in your diet, making a simple swap to wholegrain could go a long way to achieving the NHS adult recommendation of 30 g of fibre per day. Is lentil pasta healthy?

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

Instructions. Cook pasta according to package directions; drain. Meanwhile, in food processor, pulse 6 cups kale with pesto and 1⁄3 cup water until blended.

Most foods are no more or less healthy than the sum of their parts and pasta salad is no exception. "Pasta salad can be nutritious, depending on its ingredients," explains Goodson.