A study has revealed which foods you should eat more of — and which to avoid — to boost your chances of living until the age ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Whole foods, as the name implies, have gone through either no ... after dinner won’t make a huge difference in your overall health. However, when these foods become staples in your diet ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

In December, the FDA finalized a rule that updates the nutritional requirements a human food item must meet to claim on its packaging that it is “healthy.” That rule was published with an ...

Whole foods, as the name implies, have gone through either no or minimal processing ... store-bought cookie after dinner won’t make a huge difference in your overall health. However, when these foods ...

For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial ... you can also get a natural boost from everyday foods, which can help save money ...

The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will go into effect about two months later than planned, according to ...