who has four kids of his own. Childhood obesity rates have been rising for decades, and studies have show a positive ...

Cooking instructors shared with KQED’s Forum different strategies for parents and caregivers to get kids and teens excited ...

Children do not appear to develop cooking skills merely by observing their parents’ food skills, even when those skills are ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Cooking builds life skills, promotes healthy eating ... which offers adult and children’s cooking classes. The food doesn’t need to be fancy, and it doesn’t all have to be homemade.

Cooking builds life skills, promotes healthy eating ... Exposure and sensory experience with food help kids become well-rounded eaters, she said. “Your food experience isn’t just about ...