Finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled ... studies have found. But ...

Instead, it looks beyond taste to examine the health benefits of each type of cereal and one was even crowned as the "healthiest breakfast ... the best option at your supermarket comes recommended ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest ... we find that some cereals are undermining the message. 'They are on the supermarket shelves ...

A walk down the cereal ... any supermarket will demonstrate the myriad options consumers have when choosing a breakfast cereal. Some are clearly sugary, and some look like they could be healthy.

Click on our picture gallery link in the blue box, right, to see the surprises in your cereal! We found that Special K - marketed as a low fat, healthy alternative - actually contains more sugar ...

Narrator If you or someone in your family has diabetes or a heart condition, the grocery store can be your ... I think the healthiest choice is pretty obvious. Be on the lookout for plant stanols ...

Granola can be packed with hidden sugars and fats, but there are some truly healthy and delicious granolas packed with fibre ...