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Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...
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13 Amazing Foods With Healthy Fats That Support Brain HealthOne of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...
A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.
Spinach, kale, and other leafy greens may not be your go-to comfort food, but they’re packed with nutrients that help manage ...
Nutrition is only one factor in brain health, but a diet rich in nutrients may cut risk of age-related cognitive impairment.
Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...
Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...
A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...
While no diet can fully prevent Parkinson’s, eating for brain health offers a powerful foundation. A nutrient-rich, ...
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