“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all people equally. Different people have differing health ...

So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

"Whole grain cereals are healthy because they are packed with fibre," says Riccardo Caccialanza, a clinical nutritionist at the University of Pavia in Italy. He explains that one important ...

Even some cereals with claims like “immunity support” don’t have any supporting evidence, Dr. Kishore said. Whole grains are an essential part of a healthy diet. They are loaded with ...

The “healthy” cereals are often the worst offenders. That expensive granola bar is packed with more sugar than most candy ...