Fact checked by Nick BlackmerNew research found that cereals marketed to children have gotten less healthy in recent ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Choosing a whole-grain, high-fiber cereal with minimal added sugar can help you start your day feeling fueled and energized ...

What is the healthiest cereal for diabetes? The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded ...

To find the healthiest cereals, we spoke with registered dietitian ... "It’s naturally high in fiber, has zero added sugar, and helps sustain energy levels—perfect for men looking for a ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Here are 11 dietitian-approved high fiber fruits to add to your diet for gut and heart health. "Many people like ... yogurt, or cereal. An apple a day may keep the doctor away and constipation ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.