Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the healthiest granolas, you should aim to pick those containing at least 2g of fiber ...

To find the healthiest cereals, we spoke with registered dietitian ... Related: The 15 Best High-Fiber Snacks, According to Nutritionists Nutrition Information (per 1½ cups or 39g): Calories ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

High-fiber cereal An unsweetened ... Lentils are bursting with fiber and also rich in protein, so they're super healthy, says Ben-Asher. Add these to salads or eat them in soups or sauces.

Many people like them in smoothies, yogurt, cereal and oatmeal. Grams of fiber ... things you can eat for healthy fats, but they're also surprisingly low in carbs and high in fiber.

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with ... as heart- and gut-healthy fiber.