To find the healthiest cereals, we spoke with registered dietitian ... Related: The 15 Best High-Fiber Snacks, According to ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

With some tips from three nutrition experts, you can select the best cereals for your health. The NOVA food classification system has been causing unnecessary confusion about which foods are ...

As a nutritionist, I am always encouraging my clients to take a little extra time out of their morning to put something together that is high in nutrients like fiber and complex carbohydrates.

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

High-fiber cereal An unsweetened ... Lentils are bursting with fiber and also rich in protein, so they're super healthy, says Ben-Asher. Add these to salads or eat them in soups or sauces.

Many people like them in smoothies, yogurt, cereal and oatmeal. Grams of fiber ... things you can eat for healthy fats, but they're also surprisingly low in carbs and high in fiber.

To find the healthiest cereals, we spoke with registered dietitian ... "It’s naturally high in fiber, has zero added sugar, and helps sustain energy levels—perfect for men looking for a ...