A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

What is the healthiest cereal for diabetes? The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with ... as heart- and gut-healthy fiber.

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t realize that decades later, their food logs would help crack a puzzle about ...