The less fat (think, a marbled ribeye), the healthier a cut is considered. Beef fat is saturated fat (that is, fats that are ...

We break down the leanest cuts of steak (and the fattiest), so you can make informed decisions and choose the healthiest cut for ... That's because fatty cuts of beef are generally more flavorful ...

Pork and beef are high-protein champs on the dinner ... Both dietitians recommend pork tenderloin as the healthiest and tastiest cut. “Pork tenderloin is actually one of the leanest protein ...

Opting for lean cuts of beef and chicken over fatty cuts helps ... Lean beef can still fit into a cholesterol-friendly or heart-healthy diet. The key is to be mindful of portion sizes and other ...

It’s a relatively healthy dish that’s low in carbs and high in protein. However, it’s often made with fatty cuts of beef. One cup (217 grams) contains 338 calories, 21 grams of fat ...

For more healthy eating guides, check out our lists of the leanest cuts of beef and healthiest soda brands. Our list of the healthiest sushi rolls is an objective ranking based on the total ...

Instead of answering, “Where’s the beef?” Michigan State University scientists are gaining a deeper understanding of what’s in the beef. A paper recently published by two MSU researchers highlights ...

Jeannette Pépin, Jacques Pépin's mother, served this red wine–beef stew at her Lyon restaurant, Le Pélican, where she would cook tougher cuts of meat into a rich, luscious, comforting dish.