Policy: Employees are required to report for work and perform their duties safely and in a manner that will not jeopardize the health and safety of those around them. Employees must advise their ...

Riana R. Pryor is director of the Hydration, Exercise and Thermoregulation (HEAT) Laboratory at UB. Her research examines the impact of hot environments and hydration practices on physiologic ...

One of the most important safety protocols that Canadian gyms implement is ensuring their staff is well-trained in emergency ...

The Centers for Disease Control and Prevention identifies gardening as a good form of exercise, and evidence supports the ...

exercise can provide numerous benefits, including improved heart function, increased endurance, reduced risk of further complications, and better mental health. However, not all exercise is ...