The truth is somewhere in the middle. There are things that happen easily for people who are naturally happy that others have to work hard toward, but that work is possible. It turns out there are ...

This quiz measures how happy you are when you’re on the clock ... When you see “colleague,” bring to mind people who you interact with during work, such as clients, vendors, or peers in your field.

If that's the case, you aren't alone. Many people rely on external validation to make them feel happy. This means they rely on their work, relationships, and income to feel happy. But happiness ...

You need to undertake a piece of research that lasts years, but research projects tend to be shorter pieces of work,” says George. To look at the impact of Tiny Happy People over time ...

How does Tiny Happy People work? To better understand how engagement with Tiny Happy People may lead to behaviour change, we spoke to psychologist Dr George Kitsaras, a specialist in Behaviour ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

It's easy to put ourselves last. Many things get in the way, like work or family. But, happy people realize that they need to put themselves, so you should do exactly that. It is true: We can't ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

Most people think that planning for a happy retirement is all about numbers. It centers around one question: Do my financial assets — pension, 401(k)s/IRAs, Social Security, property ...