Are you new to the gym not sure how everything runs? There are a few “rules” you may want to follow if you are new to the gym and some people call this gym etiquette. Of course this is not an ...

it's helpful to have a refresher on gym etiquette. Navigating the gym as a beginner can be intimidating, especially with all the different pieces of equipment available. You may also wonder if you ...

Due to the massive amount of e-mail responses I received regarding my last column, I have decided to print a second installment of gym etiquette. I hope this time I finish covering all the bases. I am ...

Fitness Pro, Coach Chris joined Susan and Taylor to share some valuable tips on Gym Etiquette 101 and unwritten rules of the gym. Whether you’re a seasoned gym-goer or just getting started ...