Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission to introduce the world to a lectin-free diet and remove roadblocks that keep healthy-seeming diets from ...

If you’re a little confused what cruciferous vegetables are, we’ve got your back. Dr Gundry says spinach, fennel, broccoli,cauliflower and bok choy make the list, to name but a few.