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If we didn’t already have enough evidence from serene titles like Eden River HD, Guided Meditation is all the proof we need to see that ‘VR Relaxation’ will become its own genre.

But constant stress can damage your overall health, making it difficult to relax. Guided imagery, also known as visualization or guided meditation, is a relaxation technique that may help manage ...

but you can get the push you need in the form of guided meditation. Guided meditation walks you through the process and makes it easier to stay in the zone. You can use apps — USWNT star Rose ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the Womb Buddha Tribe is your online free music provider for your entertainment ...

As usual with the best relaxation apps, there’s a limited selection of meditations and activities for free tier users. Premium subscriptions starting at $14.99 a month unlock the full range of ...

Omvana provides a number of recorded audio tracks that will help you with guided meditation, focus, relaxation, and sleep. You can choose from over hundreds of meditations, inspirational speeches ...

Most apps feature guided meditations that use the spoken word to guide a person through a relaxing exercise. Apps that help with sleep often contain a library of soothing sounds and music.

Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...

A new video offers guided meditation that speaks to us in the language we speak to ourselves–that of a sailor who loves Richard Pryor movies. It’s as if Go The F*ck To Sleep were remixed for ...