Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Lentils are an excellent legume for many reasons, including their high protein content. “Rich in iron, folate, and fiber — a vegetarian staple,” she says. Edamame, a Japanese restaurant favorite, is ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

A new course during the spring semester showed how bugs can be used as an environmentally friendly, healthy source of protein ...

Developed over three years and tested with 25 protein sources, the new yogurt delivers a great source of plant-based protein.

If you're looking to lose weight, chia seeds are a great source of protein and fibre and can be easily added to a glass of water in order to help with digestion and keep you feeling full for longer.