While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that ... You have to look at the ingredient list. “You want the words ‘whole ...

WASHINGTON ­— A new non-profit organization, The Grain Foods Research Institute (GFRI), has been established as an affiliate of the Grain Foods Foundation (GFF). The new group’s launch was ...

shared four food groups that are good to incorporate into your diet to support gut and overall health: Eating a diet rich in fruits, vegetables, whole grains, nuts and seeds can help support gut ...

Whole grain labels on cereal ... You can steer clear of food label confusion by looking at the ingredients list, Wilde told Runner’s World, which is ordered from highest to lowest amounts ...

WASHINGTON — The Grain Foods Foundation (GFF ... has been named acting executive director by the group’s board of directors. In this role, Ms. Ball succeeds Christine Cochran, who is departing ...

Plus, people who need to avoid gluten cannot consume certain grains. At the end of the day, the overall quality of your diet has more of an effect on health than any one food or food group.