Even children tend to refer to "good food" and "bad food." The "Food, We Need To Talk" co-hosts break down this idea.

“We tend to view food as either good or bad for us,” Lisa Young, a registered dietitian at New York University and the author of “Finally Full, Finally Slim,” told The Post.

He agrees there are no good and bad foods. “You have to learn how to work what you enjoy into your diet,” he says. “For instance, I grew up on pizza and I still incorporate it into my life.

In his new book, Dr. Aaron Carroll explains that there might be less evidence against some notoriously bad foods than we think. In fact, maybe we should be eating some of them more often.

As long as food is fried in healthful oil instead of butter, shortening, or trans fat, and it's eaten in moderation, it isn't less healthy. In fact, fat-soluble vitamins A, D, E, and K, and heart ...

On that note, there are certain foods that I often get asked about that are seen as "bad" for us. Maybe they were on a "do not eat" list of some diet or another.

The more food is processed, ... Yet when you buy processed fish products or when you order deep-fried fish from a fast-food joint, the bad starts to outweigh the good.

The color-coded system is already being used at 25 food banks and 50 food pantries nationwide and more are interested, Martin said. Jessica Hager, director of Healthcare Partnerships and Nutrition ...

Cast “good and bad” foods aside: The importance of reframing weight and nutrition for children Here's "why changing how we teach kids about weight and nutrition is long overdue" ...

GET IT ON G E T I T O N Alcohol, red meat, pizza, potatoes, popcorn, the list of foods with negative health effects is never-ending. Medical reporter Amy Oshier explains how some of these foods ...