Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

A good meal can turn bad real fast—sometimes before you even take the first bite. They can send you running for the nearest ...

Does Avoiding High-Cholesterol Foods Lower Your Cholesterol? A diet rich in fruits, vegetables, whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol.” ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

A growing body of research shows that so-called bad-for-you foods like cheese and chocolate and potatoes might actually be better for your health than previously thought.

Cast “good and bad” foods aside: The importance of reframing weight and nutrition for children Here's "why changing how we teach kids about weight and nutrition is long overdue" ...

6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.

If you know you're dealing with expired food -- moldy, stale, discolored or curdled -- you can always use a countertop composter to keep organic waste out of the dump. But before you decide to trash ...

Your food choices don’t determine your worth, mental health experts say. Here’s why it’s so harmful to think of foods as good or bad.

It’s no secret that diet plays a big role in gut health, but some of the best gut-healthy foods may surprise you! We spoke with dietitians to help reshape how you think about th ...