Be wary of claims that say foods are 100 percent good or bad or use labels like 'toxic'. The truth is rarely that black and ...

What Are High-Cholesterol Foods? High-cholesterol foods ... whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol.” You may hear your doctor call it ...

A study finds that fears about spoiling keep consumers from buying—and eating—healthy food.

Dietitians say many of these muscle-building proteins may have diabetes benefits.

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts.

Although experts try to avoid using words like "good" and "bad" regarding food, there are key differences in the nutritional quality and health effects of unprocessed and highly processed carbs.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other ...

Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health. Reviewed by Dietitian Kelly Plowe, M.S., RD "Key Takeaways" Dietitians love these ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...