And students used to eating an unhealthy breakfast ... And most of us have more good default habits than bad. “I think many people will be surprised by our findings,” Wood wrote in an ...

In dealing with their weight problems they now have to learn that all the “good eating habits” they learned growing up are really “bad eating habits.” I list here all these formerly good ...

These are among food habits ... or not eating enough of the 10 foods and nutrients contributes to nearly half of U.S. deaths from these causes, the study suggests. “Good” foods that were ...

Why We Eat More Than We Think.’ “Habits become so automatic … our environment ends up facilitating a good habit, but it also ends up facilitating a bad habit.” The key then is to create ...

Foreyt says tackling bad eating and exercise habits requires a three-pronged approach ... But once you see for yourself how good it makes you feel -- and how good healthy food can taste ...

Bust your bad habits to lose those extra pounds for good. Jan. 16, 2014&#151 ... like regularly weighing yourself and eating more baby carrots than you can count. But chances are, you've ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.

Health professionals hope the results of a survey will kickstart programmes to improve Kiwis' eating habits. Kiwis are drinking more alcohol and eating more bread, red meat and takeaways than a ...

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