Some studies suggested that declining levels of taurine, an amino acid, might be a key driver of aging. But a new study ...

Turmeric is a popular dietary supplement for managing arthritis, digestive problems, and liver disease. However, some ...

Want to boost brain power, prevent cognitive decline, and stay sharp as you age? Discover the best brain supplements for ...

In other words, there doesn’t appear to be much of a connection at all between taurine and aging, at least in this research. ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

In a 2023 study, also published in Science 2, researchers found that levels of taurine seemed to decline in mice, monkeys and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

But a new study has found the key to maintaining vitamin D levels in winter – without the need for supplements. Regular exercise in winter has shown to help keep vitamin D levels up, according to ...

"The study offers compelling evidence that exercise could be an effective winter vitamin D strategy," he said. "Especially for those who are overweight or obese for whom vitamin D supplements are ...