Spicy food can transform any meal into a sensory experience ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...

The good news? Even if you currently avoid spice ... a protein that helps break down capsaicin and soothe the burn. Eating spicy foods with dairy can help your body acclimate without overwhelming ...

I love a good spicy and crispy chicken, whether sandwiched between a bun or on its own. So when I moved to the US, Chick-fil-A quickly became my go-to fast-food restaurant. But now that I've ...

I can't explain the why, but much of the time the what is capsaicin, a compound found in a lot of spicy food. Capsaicin triggers nerve receptors in your mouth which send signals to the brain that ...

This theory could explain why some people love very spicy food – endorphins are the same feel-good chemicals released during activities such as exercise. The idea of an intense, stressful ...

Of course, any amateur cook can blow your head off with a big handful of chopped chilli. A good spicy dish needs to have other things going for it than just intense heat – balance, texture and ...