Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Flavored yogurt, granola bars and breakfast drinks might seem healthy but they have too much of what you don't need and not ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

Oatmeal is one of the most versatile breakfast options that can be made in a jiffy, making them perfect for busy mornings ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Morning time is very important for everyone. It is said that your whole day depends on the mood you have in the morning. In ...

Breakfast: Tofu sandwich with lettuce, tomato, veggies and avocado "for a good mix of protein, healthy fats and fiber to fuel your morning." Lunch: A Mediterranean-inspired meal with roasted ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...

With bananas, non-dairy milk, vanilla, protein powder, coconut milk, and more, it's a great option to start your day on a healthy note. If you follow a paleo diet, you'll love this breakfast smoothie.