Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

“If you have good sleep, you tend to make better choices in all aspects of your life—eating healthier foods, taking the stairs instead of the elevator,” St. Onge says. “And when you don ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

The annual rankings highlight the most-loved restaurants across the country, based on reviews and ratings. From casual gems to fine dining, this list has something for everyone. See which spots earned ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

“That’s a good way to streamline,” she said. Long term, not eating a well-balanced diet can affect a person’s mental wellness ...